Rolando Alberti 1:00 row
301m
Meters
1:00.0
Time
1:39.6
Pace
24
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 111 |
March 30, 2021 11:21:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 39 |
| 0:40.0 | 105m | 1:35.2 | 405 | 1694 | 42 |
| 1:00.0 | 97m | 1:43.0 | 319 | 1399 | 33 |
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1min by KREW/LiveRowing