Rolando Alberti 0:23 row
59m
Meters
0:23.0
Time
3:14.9
Pace
3
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 106 |
April 02, 2021 11:19:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.0 | 59m | 3:14.9 | 47 | 462 | 17 |
| 0:23.0 | 60m | 3:11.6 | 50 | 471 | 17 |
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Workout Graph
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15min, with Target Rate & Pace by KREW/LiveRowing