Rolando Alberti 0:51 row
179m
Meters
0:51.6
Time
2:24.1
Pace
10
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 106 |
April 05, 2021 11:15:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.6 | 179m | 2:24.1 | 117 | 702 | 21 |
| 0:51.6 | 179m | 2:24.1 | 117 | 702 | 21 |
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12min, with Target Rate & Pace by KREW/LiveRowing