Rolando Alberti 1:00 row
129
Meters
1:00.0
Time
3:52.5
Pace
6
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 56 |
April 06, 2021 18:56:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 15 |
| 0:20.0 | 62 | 2:41.2 | 83 | 587 | 24 |
| 0:40.0 | 46 | 3:37.3 | 34 | 417 | 9 |
| 1:00.0 | 21 | 7:56.1 | 3 | 311 | 12 |
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1min by KREW/LiveRowing