Rolando Alberti 10:06 row
2,069m
Meters
10:06.3
Time
2:26.5
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 229 |
| Drag Factor | 101 |
April 06, 2021 19:08:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,069m | 2:26.5 | 111 | 682 | 15 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
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Just Row by KREW/LiveRowing