Rolando Alberti 10:06 row
2,270m
Meters
10:06.7
Time
2:13.6
Pace
134
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 14 |
Stroke Count | 212 |
Drag Factor | 76 |
April 29, 2021 19:18:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.7 | 2,270m | 2:13.6 | 147 | 804 | 14 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
10:06.7 | 11m | 5:04.5 | 12 | 342 | 0 |
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Just Row by KREW/LiveRowing