Rolando Alberti 10:06 row

2,270m

Meters

10:06.7

Time

2:13.6

Pace

134

Calories

Average Watts147
Calories Per Hour804
Stroke Rate14
Stroke Count212
Drag Factor76

April 29, 2021 19:18:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.7 2,270m 2:13.6 147 804 14
5:00.0 1,110m 2:15.1 142 788 22
10:00.0 1,150m 2:10.4 158 842 21
10:06.7 11m 5:04.5 12 342 0

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Workout Graph

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