Rolando Alberti 37:00 row
8,146m
Meters
37:00.0
Time
2:16.2
Pace
483
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 111 |
May 04, 2021 10:41:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,146m | 2:16.2 | 138 | 776 | 20 | 123 |
| 7:24.0 | 1,676m | 2:12.4 | 151 | 818 | 21 | 110 |
| 14:48.0 | 1,588m | 2:19.7 | 128 | 740 | 19 | 125 |
| 22:12.0 | 1,621m | 2:16.9 | 136 | 768 | 20 | 125 |
| 29:36.0 | 1,634m | 2:15.8 | 140 | 780 | 21 | 128 |
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37min, with Target Rate by KREW/LiveRowing