Rolando Alberti 30:01 row
6,783m
Meters
30:01.3
Time
2:12.7
Pace
406
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 13 |
| Stroke Count | 472 |
| Drag Factor | 0 |
May 06, 2021 19:41:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,783m | 2:12.7 | 150 | 814 | 13 | 130 |
| 12:00.0 | 2,754m | 2:10.7 | 157 | 839 | 20 | 122 |
| 24:00.0 | 2,699m | 2:13.3 | 147 | 807 | 20 | 135 |
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60min by KREW/LiveRowing