Rolando Alberti 6:05 row
911m
Meters
6:05.2
Time
3:20.4
Pace
85
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 11 |
| Stroke Count | 89 |
| Drag Factor | 30 |
May 11, 2021 11:05:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.2 | 911m | 3:20.4 | 43 | 449 | 11 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 4:00.0 | 4m | 4:10:00.0 | 0 | 300 | 0 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 20 |
| 6:05.2 | 0 |
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10min by KREW/LiveRowing