Rolando Alberti 30:06 row
6,481m
Meters
30:06.9
Time
2:19.3
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 128 |
June 07, 2021 11:08:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,481m | 2:19.3 | 129 | 744 | 21 |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 22 |
| 24:00.0 | 2,598m | 2:18.5 | 132 | 752 | 20 |
| 30:06.9 | 1,262m | 2:25.3 | 114 | 692 | 22 |
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60min by KREW/LiveRowing