Rolando Alberti v0:45/r...1 row
228m
Meters
0:45.4
Time
1:39.5
Pace
19
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 228m |
| Overall Time | 0:45.4 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 74 |
| Stroke Count | 28 |
| Drag Factor | 123 |
June 08, 2021 10:47:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.4 | 228m | 1:39.5 | 355 | 1520 | 74 | |
| 0:45.4 | 228m | 1:39.5 | 355 | 1520 | 37 | |
| r0m |
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Workout Graph
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10 x 1min/2:00r by KREW/LiveRowing