Rolando Alberti 57m row

57m

Meters

0:54.7

Time

7:59.8

Pace

2

Calories

Average Watts3
Calories Per Hour310
Stroke Rate17
Stroke Count9
Drag Factor227

June 12, 2021 15:31:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

500m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.7 57m 7:59.8 3 310 17
0:04.7 100m 0:23.5 26969 93116 17

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Workout Graph

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