Rolando Alberti 31:47 row
6,787m
Meters
31:47.8
Time
2:20.5
Pace
394
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 125 |
June 14, 2021 10:25:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.8 | 6,787m | 2:20.5 | 126 | 733 | 20 | 133 |
| 9:00.0 | 2,022m | 2:13.5 | 147 | 805 | 21 | 125 |
| 18:00.0 | 1,972m | 2:16.9 | 136 | 769 | 20 | 137 |
| 27:00.0 | 1,942m | 2:19.0 | 130 | 748 | 21 | 137 |
| 31:47.8 | 852m | 2:48.8 | 73 | 550 | 19 | 134 |
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Workout Graph
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45min, with Target Rate & Pace by KREW/LiveRowing