Rolando Alberti 55:00 row
11,566m
Meters
55:00.0
Time
2:22.6
Pace
658
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1142 |
| Drag Factor | 134 |
June 16, 2021 11:01:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,566m | 2:22.6 | 121 | 714 | 21 | 122 |
| 11:00.0 | 2,348m | 2:20.5 | 126 | 733 | 22 | 114 |
| 22:00.0 | 2,341m | 2:20.9 | 125 | 730 | 21 | 123 |
| 33:00.0 | 2,331m | 2:21.5 | 123 | 724 | 21 | 125 |
| 44:00.0 | 2,227m | 2:28.1 | 108 | 670 | 20 | 123 |
| 55:00.0 | 2,320m | 2:22.2 | 122 | 718 | 21 | 125 |
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Workout Graph
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55min, with Target Rate & Pace by KREW/LiveRowing