Rolando Alberti 1:08:00 row
13,406m
Meters
1:08:00.0
Time
2:32.1
Pace
757
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1392 |
| Drag Factor | 135 |
June 18, 2021 09:55:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 13,406m | 2:32.1 | 99 | 641 | 20 | 111 |
| 13:36.0 | 2,848m | 2:23.2 | 119 | 709 | 22 | 110 |
| 27:12.0 | 2,244m | 3:01.8 | 58 | 500 | 17 | 113 |
| 40:48.0 | 2,625m | 2:35.4 | 93 | 620 | 19 | 113 |
| 54:24.0 | 2,829m | 2:24.2 | 117 | 701 | 21 | 113 |
| 1:08:00.0 | 2,861m | 2:22.6 | 121 | 715 | 22 | 114 |
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68min, with Target Rate & Pace by KREW/LiveRowing