Rolando Alberti 1:05:00 row
13,979m
Meters
1:05:00.0
Time
2:19.4
Pace
820
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1340 |
| Drag Factor | 121 |
June 21, 2021 10:24:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 13,979m | 2:19.4 | 129 | 743 | 20 |
| 13:00.0 | 2,916m | 2:13.7 | 146 | 803 | 21 |
| 26:00.0 | 2,836m | 2:17.5 | 135 | 763 | 21 |
| 39:00.0 | 2,748m | 2:21.9 | 122 | 721 | 21 |
| 52:00.0 | 2,609m | 2:29.4 | 105 | 660 | 20 |
| 1:05:00.0 | 2,871m | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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65min, with Target Rate & Pace by KREW/LiveRowing