Rolando Alberti 13:00 row

3,128m

Meters

13:00.0

Time

2:04.6

Pace

197

Calories

Average Watts181
Calories Per Hour921
Stroke Rate24
Stroke Count316
Drag Factor113

February 09, 2021 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,128m 2:04.6 181 921 24
2:00.0 470m 2:07.6 168 878 24
4:00.0 470m 2:07.6 168 878 22
6:00.0 479m 2:05.2 178 912 23
8:00.0 482m 2:04.4 181 924 25
10:00.0 486m 2:03.4 186 940 25
12:00.0 493m 2:01.7 194 968 25
13:00.0 248m 2:00.9 198 980 27

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Workout Graph

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