Rolando Alberti 249m row
249m
Meters
3:26.3
Time
6:54.2
Pace
19
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 118 |
February 08, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 249m | 6:54.2 | 5 | 316 | 27 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:11.8 | 249m | 2:00.4 | 200 | 990 | 20 |
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Workout Graph
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