Rolando Alberti 5:20 row
427m
Meters
5:20.4
Time
6:15.1
Pace
35
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 122 |
February 06, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 427m | 6:15.1 | 7 | 322 | 27 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 38 |
| 1:17.5 | 200m | 1:39.7 | 353 | 1513 | 35 |
| 1:25.0 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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