Rolando Alberti 1:12:00 row
15,694m
Meters
1:12:00.0
Time
2:17.6
Pace
915
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1539 |
| Drag Factor | 123 |
June 23, 2021 10:19:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,694m | 2:17.6 | 134 | 762 | 21 | 115 |
| 14:24.0 | 3,148m | 2:17.2 | 135 | 766 | 21 | 112 |
| 28:48.0 | 3,161m | 2:16.6 | 137 | 771 | 21 | 116 |
| 43:12.0 | 3,129m | 2:18.0 | 133 | 757 | 21 | 116 |
| 57:36.0 | 3,133m | 2:17.8 | 134 | 759 | 21 | 117 |
| 1:12:00.0 | 3,122m | 2:18.3 | 132 | 754 | 22 | 113 |
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Workout Graph
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72min, with Target Rate & Pace by KREW/LiveRowing