Rolando Alberti 1:20:00 row
17,255m
Meters
1:20:00.0
Time
2:19.0
Pace
1012
Calories
115
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
Stroke Count | 1648 |
Drag Factor | 130 |
June 25, 2021 10:27:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 17,255m | 2:19.0 | 130 | 747 | 20 | 115 |
16:00.0 | 3,616m | 2:12.7 | 150 | 814 | 21 | 115 |
32:00.0 | 3,567m | 2:14.5 | 144 | 794 | 21 | 118 |
48:00.0 | 3,474m | 2:18.1 | 133 | 756 | 21 | 116 |
1:04:00.0 | 3,168m | 2:31.5 | 101 | 646 | 19 | 113 |
1:20:00.0 | 3,431m | 2:19.9 | 128 | 739 | 21 | 112 |
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Workout Graph
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80min, with Target Rate & Pace by KREW/LiveRowing