Rolando Alberti 1:20:00 row

17,255m

Meters

1:20:00.0

Time

2:19.0

Pace

1012

Calories

115

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count1648
Drag Factor130

June 25, 2021 10:27:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

80min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 17,255m 2:19.0 130 747 20 115
16:00.0 3,616m 2:12.7 150 814 21 115
32:00.0 3,567m 2:14.5 144 794 21 118
48:00.0 3,474m 2:18.1 133 756 21 116
1:04:00.0 3,168m 2:31.5 101 646 19 113
1:20:00.0 3,431m 2:19.9 128 739 21 112

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