Rolando Alberti 4:21 row
862m
Meters
4:21.8
Time
2:31.8
Pace
46
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 114 |
July 07, 2021 09:24:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 862m | 2:31.8 | 100 | 643 | 23 | 95 |
| 4:21.8 | 862m | 2:31.8 | 100 | 643 | 23 | 95 |
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Just Row by KREW/LiveRowing