Rolando Alberti 6:00 row
1,503m
Meters
6:00.0
Time
1:59.7
Pace
99
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 122 |
July 07, 2021 09:32:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 | 126 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 111 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 131 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 136 |
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Workout Graph
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6min, with Target Rate & Pace by KREW/LiveRowing