Rolando Alberti 6:00 row
1,494m
Meters
6:00.0
Time
2:00.4
Pace
97
Calories
129
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 122 |
July 07, 2021 09:42:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 28 | 129 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 113 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | 134 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 141 |
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Workout Graph
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6min, with Target Rate & Pace by KREW/LiveRowing