Rolando Alberti 10:06 row
2,061m
Meters
10:06.4
Time
2:27.1
Pace
113
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 129 |
July 09, 2021 09:54:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,061m | 2:27.1 | 110 | 678 | 18 | 104 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 99 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 107 |
| 10:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 107 |
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Just Row by KREW/LiveRowing