Rolando Alberti 134m row
134m
Meters
1:21.0
Time
5:02.2
Pace
7
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 12 |
| Stroke Count | 12 |
| Drag Factor | 125 |
July 10, 2021 12:46:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.0 | 134m | 5:02.2 | 13 | 343 | 12 |
| 0:49.0 | 100m | 4:05.0 | 24 | 381 | 12 |
| 0:09.4 | 134m | 2:18.2 | 132 | 756 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m, with Target Rate & Pace by KREW/LiveRowing