Rolando Alberti 0:06 row
6m
Meters
0:06.1
Time
8:28.3
Pace
0
Calories
69
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 13, 2021 10:15:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.1 | 6m | 8:28.3 | 3 | 309 | 10 | 69 |
| 0:06.1 | 6m | 8:28.3 | 3 | 309 | 10 |
24min, with Target Rate & Pace by KREW/LiveRowing