Rolando Alberti 8:00 row

2,038m

Meters

8:00.0

Time

1:57.7

Pace

135

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate27
Stroke Count217
Drag Factor133

July 16, 2021 15:17:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

8min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,038m 1:57.7 214 1037 27
1:36.0 417m 1:55.1 229 1089 30
3:12.0 403m 1:59.1 207 1012 27
4:48.0 408m 1:57.6 215 1039 26
6:24.0 406m 1:58.2 212 1028 26
8:00.0 403m 1:59.1 207 1012 26

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