Rolando Alberti 1:00 row
173m
Meters
1:00.0
Time
2:53.4
Pace
8
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 124 |
July 17, 2021 15:46:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 18 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 24 |
| 0:40.0 | 59m | 2:49.4 | 72 | 547 | 18 |
| 1:00.0 | 51m | 3:16.0 | 46 | 459 | 12 |
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Workout Graph
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1min, with Target Rate & Pace by KREW/LiveRowing