Rolando Alberti 44:28 row
9,594m
Meters
44:28.3
Time
2:19.0
Pace
588
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 124 |
July 19, 2021 10:18:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.3 | 9,594m | 2:19.0 | 130 | 747 | 20 |
| 15:12.0 | 3,275m | 2:19.2 | 130 | 746 | 19 |
| 30:24.0 | 3,561m | 2:08.0 | 167 | 873 | 21 |
| 44:28.3 | 2,759m | 2:33.0 | 98 | 636 | 21 |
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76min, with Target Rate & Pace by KREW/LiveRowing