Rolando Alberti 25:00 row
5,913
Meters
25:00.0
Time
2:06.8
Pace
370
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 126 |
July 20, 2021 10:04:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,913 | 2:06.8 | 172 | 888 | 370 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
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Workout Graph
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25min, with Target Rate & Pace by KREW/LiveRowing