Rolando Alberti 25:00 row
5,913m
Meters
25:00.0
Time
2:06.8
Pace
370
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 126 |
July 20, 2021 10:04:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,913m | 2:06.8 | 172 | 890 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25min, with Target Rate & Pace by KREW/LiveRowing