Rolando Alberti 25:00 row
5,842m
Meters
25:00.0
Time
2:08.3
Pace
360
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 125 |
July 20, 2021 10:45:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,842m | 2:08.3 | 165 | 869 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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25min, with Target Rate & Pace by KREW/LiveRowing