Rolando Alberti 5:06 row
1,054m
Meters
5:06.4
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 62 |
July 21, 2021 09:43:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,054m | 2:25.3 | 114 | 692 | 12 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 5:06.4 | 15m | 3:33.3 | 36 | 424 | 0 |
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Just Row by KREW/LiveRowing