Rolando Alberti 8:05 row
2,058m
Meters
8:05.8
Time
1:58.0
Pace
139
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 105 |
July 23, 2021 10:11:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.8 | 2,058m | 1:58.0 | 213 | 1032 | 22 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 |
| 8:05.8 | 2m | 24:10.0 | 0 | 300 | 0 |
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Workout Graph
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10min, with Target Rate & Pace by KREW/LiveRowing