Rolando Alberti 1:41 row
260m
Meters
1:41.7
Time
3:15.5
Pace
15
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 18 |
Stroke Count | 25 |
Drag Factor | 128 |
July 25, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41.7 | 260m | 3:15.5 | 47 | 461 | 18 |
1:41.7 | 260m | 3:15.5 | 47 | 461 | 18 |
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10min, with Target Rate & Pace by KREW/LiveRowing