Rolando Alberti 825m row
825m
Meters
3:22.0
Time
2:02.4
Pace
60
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 29 |
Stroke Count | 90 |
Drag Factor | 125 |
July 26, 2021 10:36:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.0 | 825m | 2:02.4 | 191 | 956 | 29 |
1:45.6 | 500m | 1:45.6 | 297 | 1322 | 32 |
1:14.3 | 825m | 1:54.3 | 234 | 1106 | 27 |
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Workout Graph
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2k, with Target Rate & Pace by KREW/LiveRowing