Rolando Alberti 8:00 row
2,020m
Meters
8:00.0
Time
1:58.8
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 121 |
July 28, 2021 15:28:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 25 |
| 1:36.0 | 407m | 1:57.9 | 213 | 1034 | 27 |
| 3:12.0 | 408m | 1:57.6 | 215 | 1039 | 25 |
| 4:48.0 | 405m | 1:58.5 | 210 | 1023 | 26 |
| 6:24.0 | 408m | 1:57.6 | 215 | 1039 | 27 |
| 8:00.0 | 393m | 2:02.1 | 192 | 961 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8min, with Target Rate & Pace by KREW/LiveRowing