Rolando Alberti 10:00 row
2,547
Meters
10:00.0
Time
1:57.7
Pace
169
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 129 |
July 30, 2021 15:26:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 169 | 27 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 27 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 27 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 27 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 27 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 27 |
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Workout Graph
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10min, with Target Rate & Pace by KREW/LiveRowing