Rolando Alberti 42:56 row

10,009m

Meters

42:56.9

Time

2:08.7

Pace

617

Calories

Average Watts164
Calories Per Hour864
Stroke Rate22
Stroke Count953
Drag Factor120

August 05, 2021 10:54:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

75min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.9 10,009m 2:08.7 164 864 22
12:30.0 2,891m 2:09.7 160 851 22
25:00.0 2,925m 2:08.2 166 871 22
37:30.0 2,925m 2:08.2 166 871 22
42:56.9 1,268m 2:08.9 163 862 22

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Workout Graph

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