Rolando Alberti 42:56 row
10,009
Meters
42:56.9
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 120 |
August 05, 2021 10:54:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.9 | 10,009 | 2:08.7 | 164 | 864 | 22 |
| 12:30.0 | 2,891 | 2:09.7 | 160 | 851 | 22 |
| 25:00.0 | 2,925 | 2:08.2 | 166 | 871 | 22 |
| 37:30.0 | 2,925 | 2:08.2 | 166 | 871 | 22 |
| 42:56.9 | 1,268 | 2:08.9 | 163 | 862 | 22 |
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Workout Graph
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75min, with Target Rate & Pace by KREW/LiveRowing