Rolando Alberti 8:00 row

2,020m

Meters

8:00.0

Time

1:58.8

Pace

133

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate26
Stroke Count213
Drag Factor126

August 06, 2021 10:22:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

8min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,020m 1:58.8 209 1018 26
1:36.0 403m 1:59.1 207 1012 27
3:12.0 404m 1:58.8 209 1018 28
4:48.0 404m 1:58.8 209 1018 26
6:24.0 402m 1:59.4 206 1007 26
8:00.0 407m 1:57.9 213 1034 26

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Workout Graph

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