Rolando Alberti 8:00 row

2,025m

Meters

8:00.0

Time

1:58.5

Pace

134

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate26
Stroke Count213
Drag Factor130

August 17, 2021 09:09:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

8min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,025m 1:58.5 210 1023 26
2:00.0 503m 1:59.2 206 1009 27
4:00.0 509m 1:57.8 214 1035 26
6:00.0 508m 1:58.1 212 1031 27
8:00.0 505m 1:58.8 209 1018 26

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Workout Graph

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