Rolando Alberti 8:00 row

2,030m

Meters

8:00.0

Time

1:58.2

Pace

136

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate27
Stroke Count219
Drag Factor130

August 17, 2021 09:23:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

8min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,030m 1:58.2 212 1028 27
2:00.0 509m 1:57.8 214 1035 28
4:00.0 506m 1:58.5 210 1022 28
6:00.0 509m 1:57.8 214 1035 27
8:00.0 506m 1:58.5 210 1022 27

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Workout Graph

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