Rolando Alberti 5:26 row
704m
Meters
5:26.5
Time
3:51.8
Pace
41
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 130 |
August 18, 2021 09:28:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 704m | 3:51.8 | 28 | 396 | 16 |
| 5:26.5 | 704m | 3:51.8 | 28 | 396 | 16 |
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Workout Graph
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60min, with Target Rate & Pace by KREW/LiveRowing