Rolando Alberti 1:23 row
287m
Meters
1:23.9
Time
2:26.1
Pace
16
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 130 |
August 18, 2021 10:09:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 287m | 2:26.1 | 112 | 685 | 19 |
| 1:23.9 | 288m | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing