Rolando Alberti 12:00 row
2,927m
Meters
12:00.0
Time
2:02.9
Pace
186
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 127 |
August 20, 2021 10:35:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 23 |
| 2:24.0 | 586m | 2:02.8 | 189 | 949 | 25 |
| 4:48.0 | 584m | 2:03.2 | 187 | 942 | 23 |
| 7:12.0 | 585m | 2:03.0 | 188 | 946 | 22 |
| 9:36.0 | 585m | 2:03.0 | 188 | 946 | 23 |
| 12:00.0 | 587m | 2:02.6 | 190 | 952 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12min, with Target Rate & Pace by KREW/LiveRowing