Rolando Alberti 10:00 row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
172
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 129 |
August 24, 2021 09:56:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 28 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min, with Target Rate & Pace by KREW/LiveRowing