Rolando Alberti 10:00 row

2,533m

Meters

10:00.0

Time

1:58.4

Pace

168

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate27
Stroke Count270
Drag Factor128

August 24, 2021 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,533m 1:58.4 211 1025 27
2:00.0 516m 1:56.2 223 1066 28
4:00.0 506m 1:58.5 210 1022 27
6:00.0 505m 1:58.8 209 1018 26
8:00.0 505m 1:58.8 209 1018 27
10:00.0 503m 1:59.2 206 1009 27

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Workout Graph

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