Rolando Alberti 1:00:10 row
13,891m
Meters
1:00:10.3
Time
2:09.9
Pace
852
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1317 |
| Drag Factor | 129 |
August 25, 2021 10:38:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.3 | 13,891m | 2:09.9 | 159 | 848 | 19 |
| 15:00.0 | 3,499m | 2:08.6 | 165 | 866 | 22 |
| 30:00.0 | 3,460m | 2:10.0 | 159 | 847 | 21 |
| 45:00.0 | 3,493m | 2:08.8 | 164 | 863 | 22 |
| 1:00:00.0 | 3,420m | 2:11.5 | 154 | 828 | 23 |
| 1:00:10.3 | 19m | 4:31.0 | 18 | 360 | 9 |
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Workout Graph
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75min, with Target Rate & Pace by KREW/LiveRowing