Rolando Alberti 2:41 row
645m
Meters
2:41.5
Time
2:05.1
Pace
43
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 129 |
August 31, 2021 16:37:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.5 | 645m | 2:05.1 | 178 | 913 | 24 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 2:41.5 | 130m | 2:39.6 | 86 | 596 | 22 |
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Workout Graph
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8min, with Target Rate & Pace by KREW/LiveRowing