Rolando Alberti 2:27 row
612m
Meters
2:27.7
Time
2:00.6
Pace
44
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 125 |
September 02, 2021 10:05:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 612m | 2:00.6 | 199 | 985 | 29 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 35 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 |
| 2:27.7 | 57m | 4:02.9 | 24 | 383 | 21 |
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Workout Graph
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4min, with Target Rate & Pace by KREW/LiveRowing